SUP

Stand-Up paddling (SUP) on Bulabog, Boracay, Philippines.Stand-Up paddling (SUP) on Bulabog, Boracay, Philippines - starboardStand-Up paddling (SUP) on Bulabog, Boracay, Philippines

 

Stand Up Paddling is a fantastic Body-Workout, as hard or soft as you create your own level...

SUP is a new trendy watersport from the United States. Hereby everyone is able to move in his own speed while standing in an upright position on a long board and paddeling his own rythm. The entier upperbody, abs and back muscles will be well trained from paddeling. Your poise and leg muscels will be trained by trying to keep the balance. SUP is possible on all different kind of water from smooth to shopy or small waves.

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